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Here are seven natural sleep aids that can keep you fresh and healthy.. yet still sleep-inducing, drugs that are over-the-counter prescriptions,.
Still, it's been weeks and a good night's sleep remains elusive. Is it time for an over-the-counter sleep aid? Here's what you need to know if you're considering.
In other words, OTC sleep aids are not a permanent solution. Once you've achieved a few good nights of sleep, it's best to go back to falling asleep naturally.
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